Are You Guilty of the Measuring Mirage?Tracking the details doesn’t matter if you’re ignoring the bigger picture. The problem isn’t the tools. The problem is how we use them to avoid addressing the real issues.Break My Beliefs The Goal Isn’t the GoalAccomplishments come as a biproduct of learning to fall in love with the process, not goals. Break My Beliefs Break My Beliefs: Slow Down to Speed UpReal health and fitness results take time. Play the slow game, and you’ll end up faster than everyone who’s stuck chasing shortcuts.Break My Beliefs Break My Beliefs: A Life Worth Living Isn’t PerfectBalance beats perfection. Build a body and a life that serves you, not one ruled by anxiety over every choice you make. Break My Beliefs Break My Beliefs: Have You Tried Trying Less?Have You Tried Trying Less? Break My Beliefs prev
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