"I’m not really at the gym to make friends. I just want to get in, get my workout done, and get out"
A Healthy Dish with Classic Buffalo Flavor!
Compare who you are today with who you were yesterday.
Do you ever find yourself TOO focused on how your body looks? I have struggled with this...
If you want to be the healthiest best version of yourself, you NEED to prioritize your own nutrition.
For before and after a workout, we want carbs that digest quickly.
