Get the best of both worlds with a coach's focused attention to guide you, and a small group of friends to motivate you!
All the benefits of a group experience, with all the comfort of close attention from a coach. Grab a few friends, and let’s get fit together!
In our small group personal training, your group of 2-5 or more people will work with one coach.
This training works best for groups of people who have similar goals and/or backgrounds.
Informed by the wants and needs of your group, your coach will lead you through a custom tailored warmup and training session.
Our Small Group Personal Training is right for you if you :
In our nutrition coaching program, you’ll meet with a coach who will ask about your background, goals, likes, dislikes, and more.
As part of our group training experience, you’ll get closer to your fitness goals with each class workout.