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Check out some of the most common questions we get from people before they become members!

Book a no-sweat intro

Do I need previous experience for your classes?

No, no prior experience is required. If you’re feeling nervous, don’t worry! Your intro session coach will teach you everything you need to know to start group classes with confidence.

Do you offer payment plans for your packages?

Yes, we offer several different payment options for our packages including weekly, bi-weekly, and more.

How long is the class duration?

All of our classes run for approximately one hour.

Do you offer one-on-one and group training options?

Yes we do! We offer one-on-one personal training, small group personal training, and group training.

Do I need to be fit to start?

Not at all. Our Level Method intro session assessment process will assign you with a fitness level. This fitness level will let your coaches know which weights, movements, and intensities you should use for each workout, so it’s never too easy, and never too hard.