Movement screenings are a standard part of the onboarding process for all new clients. Hardbat also partners with some of the areas best Chiropractors, Physical Therapists, and pelvic floor Physical Therapists to help train their staff to manage injuries and further assist new moms with returning to exercise. Before every class, coaches ask about pain, soreness, or medical clearance, then tailor movements on the spot. One reviewer returned post-surgery and found scaling so seamless they never felt left behind; new moms echo the same relief. Safety and progress are equally prioritized. Book a Free No-Sweat Intro ↗